5 Ways to a Healthy Heart

We all know that your heart is important and issues with it can affect your health in many different ways. But don't fret, there are many steps you can take to ensure you have a healthy heart, and they're simpler than you might think! 1. Eat more seafood Seafood in...

Skiing in Britain? It’s better than you might think

The UK is not typically considered Europe’s top location for hitting the winter slopes, but there are a surprising number of hidden gems that could capture the interest of even the most avid of skiers. From the well hyped slopes of Scotland to the yet to be explored locations in...

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